Today I had an amazing friend confide in me and it gave me a tremendous sense of purpose. I may not be able to change the world, but I sure as hell can listen and do what's in my power to make tomorrow a better day.
Make bad decisions, but don't play badminton with the birdie in the back.
Today I weighed in at 243, I usually sit at 222-232 so I was up to 252 after being injured. Its a small triumph but its coming along. A pound or two a week is my main goal. My shape is coming back too, and that makes me happy.